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What if you could be free of anxiety, depression and stress during this time of extreme change? There is collective trauma all around us as well as individual trauma from our past.

Working with me will give you the tools to:

• Come to grips with the changes in our world
• Work with trauma of present and past
• Heal your past relationships
• Move beyond self-blame and shame
• Understand how to work with Self Esteem

I specialize in:

• Anxiety, Depression
• Panic, Stress.
• Relationship and Intimacy Issues
• Grief counseling
• Loss, Self-doubt
• Social Anxiety
• Codependency, Al-anon
• Communication Skills

Our therapy sessions can assist you with talk therapy, cognitive behavioral therapy, meditation, as well as give you tools and techniques for better communication. I can help you with issues of co-dependency and calmness. We will practice exercises to use in your daily life. I have a great deal of experience helping people like you feel better! If you would like help managing any of the following challenges listed below, please email me at leslietuchman@gmail.com or call me at 310.562.6105